How We Work Together

A man and two girls cuddle on a beach chair in a sunny sandy beach setting.

1-on-1 Coaching:

6-month engagement. Twice Monthly 90-minute sessions.

Direct access between sessions. In-person where possible. $6,000

Group Retreat

Quarterly 2 day immersive. Small group of 6-10.

Physical environment. Shared experience. $3,500 per person

Full Program

6 months 1-on-1 plus two quarterly retreats. The

complete transformation container. $9,500

Manage the Stress Cycle: In TCM we focus on restoring and maintaining balance with the HPA Axis

When in a state of constant and or repetitive stress the psychological reactions between the Hypothalamus, the Pituitary Gland and the Adrenal Gland puts the body in a ever increasing downward spiral

START WITH A CONVERSATION

In Zazen we sit. Just sit and breathe. This is actually much more difficult than you can imagine

The 3rd You Membership Link

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